What is Listeriosis?
Listeriosis is a serious infection caused by eating food contaminated with bacterium Listeria monocytogenes. The disease affects primarily pregnant women, newborns, and adults with weakened immune systems.

How is it spread?

  • Listeria bacteria are widely distributed in soil and water, which can contaminate certain foods including unpasteurized milk, unpasteurized soft cheese, deli-style meats, poultry and egg products.
  • The fetus and newborn are highly susceptible to transmission from an infected pregnant woman causing miscarriage, stillbirth or serious health problems.
  • Elderly and immune-deficient people are also susceptible.

How is it treated?

  • Listeriosis can be treated with antibiotics.
  • A diagnosis is made when the bacteria is found in blood, spinal fluid, or amniotic fluid.

How can we prevent Listeriosis?

  • Thoroughly cook raw meats.
  • Wash raw vegetables thoroughly before eating.
  • Thoroughly reheat ready-to-eat foods such as hot dogs and deli-style meats before eating.
  • Avoid unpasteurized soft cheeses, raw milk and smoked fish.
  • Observe all package expiration dates.
  • Avoid cross-contamination of ready-to-eat food with raw foods.
  • Refrigerate perishable foods within 2 hours.
  • Wash hands, knives, and cutting boards after handling uncooked foods.
  • Flu-like symptoms such as fever, chills, muscle aches, nausea, diarrhea, headache.
  • If the central nervous system is infected there may be sudden onset of intense headache, stiff neck, nausea and vomiting, confusion, loss of balance, convulsions.